All courses by Shankari Wegman

  • Ayurvedic Cooking for Pitta

    This course is presented in a fun “cooking show” format with Ayurvedic cooks. The lessons also include interviews and discussions with MUM’s top Ayurvedic experts. The course, “Ayurvedic Cooking for Perfect Health” is recommended as a prerequisite.

    Preview this course - (3 preview lessons)

  • Ayurvedic Cooking for Pitta Dosha

    This course is presented in a fun “cooking show” format with Ayurvedic cooks. The lessons also include interviews and discussions with MUM’s top Ayurvedic experts. The course, “Ayurvedic Cooking for Perfect Health” is recommended as a prerequisite.

    Preview this course - (3 preview lessons)

  • Ayurvedic Cooking for Kapha Dosha

    This course is presented in a fun “cooking show” format with Ayurvedic cooks. The lessons also include interviews and discussions with MUM’s top Ayurvedic experts. The course, “Ayurvedic Cooking for Perfect Health” is recommended as a prerequisite.

    Preview this course - (4 preview lessons)

  • Ayurvedic Cooking for Vata Dosha

    This course is presented in a fun “cooking show” format with Ayurvedic cooks. The lessons also include interviews and discussions with MUM’s top Ayurvedic experts. The course, “Ayurvedic Cooking for Perfect Health” is recommended as a prerequisite.

    Preview this course - (4 preview lessons)

  • Ayurvedic Cooking for Perfect Health

    Maharishi AyurVeda is a holistic system of health and healing. Utilizing the laws of nature, it aims to create health and balance in the mind and body. Food is an important aspect of this system and this course explores how to improve and maintain good health by cooking and eating delicious Ayurvedic meals.

    Preview this course - (3 preview lessons)